Cupids Pillows Recipe

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Cupids Pillows
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Ingredients:

Directions:

  1. Roll a single puff pastry sheet into about a 16 square.
  2. Brush pastry lightly with egg white.
  3. Cut pastry sheet into sixteen 4 x4 squares.
  4. Place about 1 tsp. chocolate and one or two raspberries in center of each square.
  5. Fold to form a triangle and press firmly on both edges with a fork or pastry crimper to seal.
  6. Prick the centre of the pastry with a fork
  7. Repeat with remaining pastry sheet, chocolate and raspberries.
  8. Put filled pastries onto large un-greased sheets. Freeze 30 minimum minutes.
  9. Pastries can be fully frozen individually at this point and sealed in a heavy-duty bag for later use.
  10. Preheat oven to 375°F.
  11. Bake 17 min. or until puffed and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.01 Kcal (431 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 6%
Sodium 11.05mg 0%
Potassium 40.78mg 1%
Total Carbs 16.9g 6%
Sugars 12.8g 51%
Dietary Fiber 2.09g 8%
Protein 1.08g 2%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 217.6 Kcal (911 kJ)
Calories from fat 78.15 Kcal
% Daily Value*
Total Fat 8.68g 6%
Sodium 23.34mg 0%
Potassium 86.14mg 1%
Total Carbs 35.69g 6%
Sugars 27.04g 51%
Dietary Fiber 4.4g 8%
Protein 2.28g 2%
Vitamin C 11.2mg 9%
Iron 1.5mg 4%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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