Cumin Chicken And Noodle Soup Recipe

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Cumin Chicken And Noodle Soup
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Ingredients:

Directions:

  1. Brown chicken over medium heat 6 minutes or until outside surface is no longer pink.
  2. Pour off drippings then add salt, cumin and pepper.
  3. Stir in water, broth and seasoning packet from noodles.
  4. Bring to a boil then stir in noodles and vegetables and return to boil.
  5. Continue cooking until noodles are tender about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.32 Kcal (927 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 44.59mg 15%
Sodium 1075.7mg 45%
Potassium 556.85mg 12%
Total Carbs 24.65g 8%
Sugars 0.15g 1%
Dietary Fiber 5.08g 20%
Protein 20.28g 41%
Vitamin C 17.3mg 29%
Iron 1.9mg 10%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 60.43 Kcal (253 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 9%
Cholesterol 12.18mg 15%
Sodium 293.7mg 45%
Potassium 152.04mg 12%
Total Carbs 6.73g 8%
Sugars 0.04g 1%
Dietary Fiber 1.39g 20%
Protein 5.54g 41%
Vitamin C 4.7mg 29%
Iron 0.5mg 10%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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