Cucumber salad Recipe

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Cucumber salad
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Ingredients:

Directions:

  1. Coarsely chop 6 Persian cucumbers (1 lb. total) into 1/2-inch chunks; place in a serving bowl. With a rubber spatula, press 1 chopped hard-cooked egg through a wire sieve onto cucumbers (or dice egg finely). Whisk together 1 tablespoon Dijon mustard and 1 teaspoon lemon juice, whisk in 3 tablespoons extra-virgin olive oil until thick, add salt and pepper to taste, and drizzle over salad. Sprinkle with 1 tablespoon chopped fresh tarragon leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.65 Kcal (2398 kJ)
Calories from fat 455.64 Kcal
% Daily Value*
Total Fat 50.63g 78%
Cholesterol 186.5mg 62%
Sodium 234.42mg 10%
Potassium 143.75mg 3%
Total Carbs 20.65g 7%
Sugars 9.87g 39%
Dietary Fiber 0.58g 2%
Protein 7.51g 15%
Vitamin C 12.3mg 20%
Iron 1.4mg 8%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 100.5 Kcal (421 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 78%
Cholesterol 32.73mg 62%
Sodium 41.14mg 10%
Potassium 25.23mg 3%
Total Carbs 3.62g 7%
Sugars 1.73g 39%
Dietary Fiber 0.1g 2%
Protein 1.32g 15%
Vitamin C 2.2mg 20%
Iron 0.2mg 8%
Calcium 9.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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