Crystal or Rock Candied Pork Roast Recipe

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Crystal or Rock Candied Pork Roast
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Ingredients:

Directions:

  1. Heat oil in pot until hot.
  2. Brown both sides of roast.
  3. Add onions, ginger, star anise, crystal candy or granulated sugar, sherry and soy sauce; bring to boil.
  4. Cover and simmer 1 1/2 hours each side.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1158.72 Kcal (4851 kJ)
Calories from fat 520.42 Kcal
% Daily Value*
Total Fat 57.82g 89%
Cholesterol 129.25mg 43%
Sodium 7993.39mg 333%
Potassium 1068.53mg 23%
Total Carbs 56.13g 19%
Sugars 1.65g 7%
Dietary Fiber 0.81g 3%
Protein 61.05g 122%
Vitamin C 9.6mg 16%
Vitamin A 1.5mg 51%
Iron 4.9mg 27%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 248.8 Kcal (1042 kJ)
Calories from fat 111.75 Kcal
% Daily Value*
Total Fat 12.42g 89%
Cholesterol 27.75mg 43%
Sodium 1716.34mg 333%
Potassium 229.43mg 23%
Total Carbs 12.05g 19%
Sugars 0.35g 7%
Dietary Fiber 0.17g 3%
Protein 13.11g 122%
Vitamin C 2.1mg 16%
Vitamin A 0.3mg 51%
Iron 1mg 27%
Calcium 37.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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