Crust Topped Broccoli Cheese Bake Recipe

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Crust Topped Broccoli Cheese Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix cream cheese spread, soup, and water until well blended.
  3. Stir in broccoli and cheddar cheese.
  4. Spoon into 2 1/2 to 3 quart shallow rectangular or oval baking dish.
  5. Roll pastry sheet on lightly floured surface to fit baking dish. Cover dish completely with pastry. Press pastry edges against rim of dish to seal. Brush entire surface lightly with egg; pierce with knife 5 to 6 times to vent.
  6. Bake 30 minute or until heated through and pastry is puffed and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.81 Kcal (246 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 20.17mg 7%
Sodium 77.85mg 3%
Potassium 30.79mg 1%
Total Carbs 2.04g 1%
Sugars 0.19g 1%
Dietary Fiber 0.26g 1%
Protein 2.85g 6%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 190.79 Kcal (799 kJ)
Calories from fat 127.65 Kcal
% Daily Value*
Total Fat 14.18g 7%
Cholesterol 65.43mg 7%
Sodium 252.56mg 3%
Potassium 99.88mg 1%
Total Carbs 6.6g 1%
Sugars 0.61g 1%
Dietary Fiber 0.84g 1%
Protein 9.26g 6%
Vitamin C 12.2mg 6%
Iron 1mg 2%
Calcium 209.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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