Crown Roast of Pork and Gravy Recipe

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Crown Roast of Pork  and Gravy
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Ingredients:

Directions:

  1. In a small bowl, mix paprika, sage, salt. allspice with oil to form a paste.
  2. Place roast in pan and spread paste with hands over entire roast. Make sure you get the cut surfaces of the individual chops.
  3. Press some stuffing into centre cavity of roast (see Caramelized Pear and Sage Stuffing recipe) until it comes up to the top of the crown.
  4. Roast in oven at 325 F for 20 to 25 minutes per pound or until thermometer inserted in thickest part of meat registers 160 F (about 2 1/2 to 3 hours). Halfway through cooking time, shield stuffing and bone tips with a foil to prevent over browning.
  5. Using a wide lifter, transfer roast to platter, tent with foil and keep warm. Let stand for 10 minute before carving.
  6. To make gravy, place roasting pan over medium heat on stovetop. There should be 3 to 4 tbsp of fat in pan - drain off any excess fat or add a little butter if necessary.
  7. Whisk four into fat in pan. Cook, stirring, for 1 minute. Whisk in port and chicken stock and bring to boil, stirring up brown bits from bottom of pan.
  8. Whisk in pear nectar until smooth.
  9. Cook for 2-3 minutes or until mixture boils and thickens.
  10. Pour through sieve into saucepan. Season with salt and pepper to taste. Keep warm until ready to use.
  11. Slice between ribs to serve pork chop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.24 Kcal (629 kJ)
Calories from fat 67.81 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 27.18mg 9%
Sodium 270.04mg 11%
Potassium 74.01mg 2%
Total Carbs 8.89g 3%
Sugars 1.65g 7%
Dietary Fiber 0.57g 2%
Protein 9.16g 18%
Vitamin C 5.9mg 10%
Iron 0.6mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 130.87 Kcal (548 kJ)
Calories from fat 59.07 Kcal
% Daily Value*
Total Fat 6.56g 12%
Cholesterol 23.67mg 9%
Sodium 235.23mg 11%
Potassium 64.47mg 2%
Total Carbs 7.75g 3%
Sugars 1.44g 7%
Dietary Fiber 0.5g 2%
Protein 7.98g 18%
Vitamin C 5.1mg 10%
Iron 0.5mg 3%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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