Directions:
- Brown roast.
- While roast is browning, place the carrots on the bottom of the crock pot & add all the cans of soup. Mix well.
- Add the roast Cook 8 to 9 hours on low. Serve with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.24 Kcal (1977 kJ) | ||
| Calories from fat | 325.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.22g | 56% | |
|---|---|---|---|
| Cholesterol | 123.75mg | 41% | |
| Sodium | 457.2mg | 19% | |
| Potassium | 524.61mg | 11% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 29.56g | 59% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.5mg | 19% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.51 Kcal (1032 kJ) | ||
| Calories from fat | 170.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 56% | |
|---|---|---|---|
| Cholesterol | 64.6mg | 41% | |
| Sodium | 238.66mg | 19% | |
| Potassium | 273.85mg | 11% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 15.43g | 59% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 19% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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