Crispy Noodle Cake with Shrimp and Snow Peas Recipe

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Crispy Noodle Cake with Shrimp and Snow Peas
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Ingredients:

Directions:

  1. In a kettle of salted boiling water cook the noodles until they are al dente, drain them well, and in a bowl toss them with the oils. Spread the noodles evenly in an oiled 13- by 9-inch metal baking pan, smoothing the top, and let them cool, uncovered.
  2. Marinate the shrimp: In a small bowl pinch the gingerroot in the Scotch, stir in the cornstarch, the shrimp, and a pinch of salt, and let the shrimp marinate for 20 minutes. Discard the gingerroot.
  3. Drain the mushrooms, reserving the soaking liquid, discard the stems, and quarter the caps. Let the soaking liquid settle, pour 1 cup of it into a bowl, discarding the remaining liquid, and stir in the cornstarch, the broth, the soy sauce, the Scotch, the sugar, and the sesame oil.
  4. Preheat the broiler. Brush the top of the noodle cake lightly with 1 tablespoon of the vegetable oil and broil it under the broiler as close to the heat as possible for 5 to 7 minutes, or until it is crisp. Invert the noodle cake onto an oiled baking sheet, brush it lightly with 1 tablespoon of the remaining vegetable oil, and broil it for 5 to 7 minutes more, or until it is crisp. Keep the noodle cake warm in a 250°F. oven.
  5. In a wok heat 4 tablespoons of the remaining vegetable oil over high heat until it just begins to smoke and in it stir-fry the shrimp mixture for 1 to 2 minutes, or until the shrimp are just cooked through. Transfer the shrimp with a slotted spoon to a sieve set over a bowl to drain and discard the oil in the wok.
  6. In the wok heat the remaining 2 tablespoons vegetable oil over high heat until it is hot but not smoking and in it stir-fry the scallion and the minced gingerroot for 15 seconds. Add the mushrooms and stir-fry the mixture for 30 seconds. Stir the broth mixture, add it to the wok, and simmer the mixture, stirring, for 1 minute. Add the shrimp and the snow peas and simmer the mixture, stirring, for 1 minute, or until the shrimp are heated through. Slide the noodle cake onto a platter, cut it into 6 servings, and pour the shrimp mixture over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.86 Kcal (2863 kJ)
Calories from fat 353.73 Kcal
% Daily Value*
Total Fat 39.3g 60%
Cholesterol 91.46mg 30%
Sodium 1525.63mg 64%
Potassium 270.13mg 6%
Total Carbs 68.51g 23%
Sugars 2.16g 9%
Dietary Fiber 3.48g 14%
Protein 15.86g 32%
Vitamin C 6.5mg 11%
Iron 3.3mg 18%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 272.49 Kcal (1141 kJ)
Calories from fat 140.95 Kcal
% Daily Value*
Total Fat 15.66g 60%
Cholesterol 36.44mg 30%
Sodium 607.9mg 64%
Potassium 107.63mg 6%
Total Carbs 27.3g 23%
Sugars 0.86g 9%
Dietary Fiber 1.39g 14%
Protein 6.32g 32%
Vitamin C 2.6mg 11%
Iron 1.3mg 18%
Calcium 21.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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