Crispy Chewy Pizza Dough Recipe

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Crispy Chewy Pizza Dough
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Ingredients:

  • 3 cups flour
  • 1 2/3 cups water
  • 1 1/4 tsp salt
  • 1 1/2 tsp yeast
  • 1 1/4 tsp sugar
  • 5 tbsp olive oil

Directions:

  1. Combine flour, water and salt and let rest for 20 minutes. Add sugar and yeast and knead on high speed for 8 minutes until smooth and glossy. Pour 2 T. of oil into a bowl and coat the sides. Turn the dough into the bowl and add 1 T. of oil to the top. Let rise for 2-2.5 hours. Preheat oven for 1 hour at 450 degrees. Pout 2 T. of oil onto a baking sheet and coat. Pout dough onto baking sheet and spread out. Poke about 30 holes in the dough with a fork and bake for 20-25 minutes. Top with your choice of sauce and toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.13 Kcal (2433 kJ)
Calories from fat 243.55 Kcal
% Daily Value*
Total Fat 27.06g 42%
Sodium 2198.26mg 92%
Potassium 178.3mg 4%
Total Carbs 75.35g 25%
Sugars 0.54g 2%
Dietary Fiber 8.39g 34%
Protein 9.82g 20%
Iron 4.8mg 27%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 291.73 Kcal (1221 kJ)
Calories from fat 122.26 Kcal
% Daily Value*
Total Fat 13.58g 42%
Sodium 1103.53mg 92%
Potassium 89.51mg 4%
Total Carbs 37.83g 25%
Sugars 0.27g 2%
Dietary Fiber 4.21g 34%
Protein 4.93g 20%
Iron 2.4mg 27%
Calcium 115mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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