Crispy Calamari with Pickled Jalapeno Dipping Sauce (Claire Robinson) Recipe

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Crispy Calamari with Pickled Jalapeno Dipping Sauce (Claire Robinson)
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Ingredients:

Directions:

  1. Whisk together the chopped jalapenos, mayonnaise and 1 teaspoon of reserved pickling liquid. Season with salt and set aside.
  2. Rinse the calamari under cold running water and lightly pat dry, leaving it slightly damp. Leave the tentacles whole and cut the bodies crosswise into 1/4-inch wide rings.
  3. Heat the oil in a heavy pot over high heat until it registers 375 degrees F on a thermometer.
  4. Place the panko in a shallow bowl and season with salt and pepper. Dredge a small handful of the squid rings in the panko, tossing to coat well. Shake off any excess and, with a slotted spoon, add the rings to the oil, using the spoon to separate the rings. Cook until golden, 1 to 2 minutes. Using the slotted spoon, transfer the rings to paper towels to drain. Season with salt and pepper. Repeat with the remaining ingredients. Serve with the pickled jalapeno dipping sauce.
  5. BYOC: Don't love the heat? Try substituting your favorite pickled item for the jalapenos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2450.84 Kcal (10261 kJ)
Calories from fat 2437 Kcal
% Daily Value*
Total Fat 270.78g 417%
Cholesterol 171.72mg 57%
Sodium 491.98mg 20%
Potassium 189.83mg 4%
Total Carbs 13.92g 5%
Sugars 1.27g 5%
Dietary Fiber 1.26g 5%
Protein 12.74g 25%
Vitamin C 37mg 62%
Vitamin A 0.8mg 25%
Iron 0.4mg 2%
Calcium 395mg 39%
Amount Per 100 g
Calories 626.12 Kcal (2621 kJ)
Calories from fat 622.58 Kcal
% Daily Value*
Total Fat 69.18g 417%
Cholesterol 43.87mg 57%
Sodium 125.69mg 20%
Potassium 48.5mg 4%
Total Carbs 3.56g 5%
Sugars 0.33g 5%
Dietary Fiber 0.32g 5%
Protein 3.26g 25%
Vitamin C 9.4mg 62%
Vitamin A 0.2mg 25%
Iron 0.1mg 2%
Calcium 100.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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