Crepes Recipe

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Crepes
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Ingredients:

  • 3 eggs
  • 3/4 cup milk
  • 3/4 tsp salt
  • 3/4 tsp baking powder
  • 3/4 cup flour

Directions:

  1. Beat eggs until fluffy.
  2. Add all other ingredients in order except sugar, stirring well after each until batter is smooth.
  3. Let batter sit, refridgerated, one hous.
  4. Melt a small amount of butter in a frying pan over medium heat.
  5. Pour about 1/4 cup of batter in frying pan, tilting it quickly so a thin layer covers the bottom of the pan.
  6. When edges begin to curl, flip crepe, then put immediately onto plate.
  7. Roll up crepes and sprinkle sugar or you can fill it with whatever you like, such as chicken salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.37 Kcal (1773 kJ)
Calories from fat 212.32 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 195.44mg 65%
Sodium 1506.28mg 63%
Potassium 359.39mg 8%
Total Carbs 41.35g 14%
Sugars 3.06g 12%
Dietary Fiber 4.17g 17%
Protein 12.43g 25%
Vitamin A 0.1mg 5%
Iron 3.3mg 19%
Calcium 267.9mg 27%
Amount Per 100 g
Calories 233.46 Kcal (977 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 36%
Cholesterol 107.77mg 65%
Sodium 830.59mg 63%
Potassium 198.18mg 8%
Total Carbs 22.8g 14%
Sugars 1.69g 12%
Dietary Fiber 2.3g 17%
Protein 6.85g 25%
Vitamin A 0.1mg 5%
Iron 1.8mg 19%
Calcium 147.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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