Directions:
- In a skillet, saute onion and garlic in oil for 1 minute. Reduce heat to medium-low. Cover and cook for 8 minutes or until onion begins to turn golden brown.
- Add the green onions, salt, pepper and cayenne. Cook and stir for 2 minutes.
- Remove from the heat; cool to room temperature, about 15 minutes.
- In a small mixing bowl, combine the sour cream, mayonnaise and cream cheese until smooth.
- Stir in onion mixture.
- Garnish with additional green onions.
- Cover and refrigerate for at least 1 hour.
- Serve with breadsticks and peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.39 Kcal (1220 kJ) | ||
| Calories from fat | 256.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 513.46mg | 21% | |
| Potassium | 152.34mg | 3% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 232.57 Kcal (974 kJ) | ||
| Calories from fat | 205.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.79g | 44% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 10% | |
| Sodium | 409.81mg | 21% | |
| Potassium | 121.59mg | 3% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 2.94g | 15% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 51.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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