Calories in Usda Cheese, cream

145Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 0.5 package, small (3 oz)
Calories 145.35 Kcal (609 kJ)
Calories from fat 130.97 Kcal
% Daily Value*
Total Fat 14.55g 22%
Saturated Fat 8.2g 41%
Cholesterol 46.75mg 16%
Sodium 136.43mg 6%
Potassium 58.65mg 1%
Total Carbs 1.73g 1%
Sugars 1.36g 5%
Protein 2.52g 5%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 42.5 g
  • Cal: 7.3 %
  • Fat: 22.4 %
  • Carb: 0.6 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (87.1%)
  • Protein (7.7%)
Usda Cheese, cream Good and Bad Points
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