Creamy Onion and Potato Bisque Recipe

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Creamy  Onion and Potato Bisque
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Ingredients:

Directions:

  1. Boil the potatoes and then mash them and set aside.
  2. In a 6 quart pot melt butter, add olive oil, and heat until hot.
  3. Add all the onion and stir over medium heat until the onion just begins to brown.
  4. Add garlic, parsley, and stir for two minutes.
  5. Add chicken stock, liquid crab boil, cayenne, and salt.
  6. Cook until it just starts to bubble.
  7. Add the mashed potatoes and mix well.
  8. Now blend in the whipping cream.
  9. Add the milk until desired thickness for a bisque.
  10. Top each serving with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.43 Kcal (2208 kJ)
Calories from fat 286.41 Kcal
% Daily Value*
Total Fat 31.82g 49%
Cholesterol 85.59mg 29%
Sodium 1690.46mg 70%
Potassium 1006.98mg 21%
Total Carbs 52.8g 18%
Sugars 21.46g 86%
Dietary Fiber 6.2g 25%
Protein 11.06g 22%
Vitamin C 16.1mg 27%
Vitamin A 1.5mg 50%
Iron 1.7mg 9%
Calcium 281.1mg 28%
Amount Per 100 g
Calories 93.22 Kcal (390 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 49%
Cholesterol 15.13mg 29%
Sodium 298.78mg 70%
Potassium 177.98mg 21%
Total Carbs 9.33g 18%
Sugars 3.79g 86%
Dietary Fiber 1.1g 25%
Protein 1.96g 22%
Vitamin C 2.8mg 27%
Vitamin A 0.3mg 50%
Iron 0.3mg 9%
Calcium 49.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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