Creamy Onion and Garlic Mashed Potatoes Recipe

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Creamy Onion and Garlic Mashed Potatoes
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Ingredients
10
Count
Nutrition
2448
Calories
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Ingredients:

  • 1/3 cup chopped onion
  • 2 tbsp olive oil
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 2 tbsp butter or margarine
  • 1 to 2 tbsp milk (optional)
  • salt and pepper

Directions:

  1. In a 5- to 6-quart pan over medium-high heat, stir onion and garlic in oil until limp, about 5 minutes. Scrape into a small bowl.
  2. Pour 1 quart water into the 5- to 6-quart pan (no need to wash pan) and bring to a boil over high heat.
  3. Peel and rinse potatoes; cut into 1-inch chunks. Add potatoes to boiling water; cover and return to a boil, then reduce heat to medium and simmer until potatoes mash easily, 8 to 10 minutes. Drain potatoes and return to pan.
  4. Add onion mixture, sour cream, mayonnaise, cream, and butter to potatoes. Mash with a potato masher or an electric mixer until mixture is as lumpy or smooth as you like, gradually beating in enough of the milk to reach desired consistency. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2447.72 Kcal (10248 kJ)
Calories from fat 1029.35 Kcal
% Daily Value*
Total Fat 114.37g 176%
Cholesterol 158.32mg 53%
Sodium 652.54mg 27%
Potassium 7965.79mg 169%
Total Carbs 307.04g 102%
Sugars 18.52g 74%
Dietary Fiber 28.6g 114%
Protein 49.31g 99%
Vitamin C 119.2mg 199%
Vitamin A 0.3mg 9%
Iron 13.9mg 77%
Calcium 518.9mg 52%
Amount Per 100 g
Calories 142.54 Kcal (597 kJ)
Calories from fat 59.94 Kcal
% Daily Value*
Total Fat 6.66g 176%
Cholesterol 9.22mg 53%
Sodium 38mg 27%
Potassium 463.89mg 169%
Total Carbs 17.88g 102%
Sugars 1.08g 74%
Dietary Fiber 1.67g 114%
Protein 2.87g 99%
Vitamin C 6.9mg 199%
Iron 0.8mg 77%
Calcium 30.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.7
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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