Directions:
- Using a plastic container, I first put in the crumbled feta in with a splash of water and using a fork, I mashed the feta into a paste.
- I then mixed in the mayo, lemon zest, oregano, garlic powder, yogurt. I took a taste and seasoned with salt & pepper, a little more oregano and added the evaporated milk to get the creaminess I desired.
- Spoon the sauce over your bed of frites or in a side serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.13 Kcal (712 kJ) | ||
| Calories from fat | 121.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 21% | |
|---|---|---|---|
| Cholesterol | 37.78mg | 13% | |
| Sodium | 419.38mg | 17% | |
| Potassium | 143.1mg | 3% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 168.59 Kcal (706 kJ) | ||
| Calories from fat | 120.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 37.44mg | 13% | |
| Sodium | 415.59mg | 17% | |
| Potassium | 141.81mg | 3% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 4.1g | 17% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 232mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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