Creamy Corn Polenta (Tyler Florence) Recipe

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Creamy Corn Polenta (Tyler Florence)
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Ingredients:

Directions:

  1. In a large pot add milk and cream along with thyme and garlic. Bring to a simmer then shut off the heat to let the milk and cream steep. Let it steep for at least 30 minutes. Once steeped, strain the milk mixture and discard the thyme and garlic. Bring the milk and cream mixture back up to a simmer and gradually pour in the cornmeal in a slow, steady stream, whisking constantly. Once the milk is completely absorbed, lower the heat and set a timer for 20 minutes. Continue cooking, whisking often, until the timer goes off, add chicken stock if the mixture is too thick (it should be like creamy mashed potatoes). Once the timer goes off the polenta should be thick and smooth. Finish with butter, grated Parmigiano and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.68 Kcal (1619 kJ)
Calories from fat 185.47 Kcal
% Daily Value*
Total Fat 20.61g 32%
Cholesterol 69.21mg 23%
Sodium 261.86mg 11%
Potassium 310.95mg 7%
Total Carbs 37.11g 12%
Sugars 6.74g 27%
Dietary Fiber 2.69g 11%
Protein 12.86g 26%
Vitamin C 0.8mg 1%
Vitamin A 1.8mg 61%
Calcium 218.2mg 22%
Amount Per 100 g
Calories 132.05 Kcal (553 kJ)
Calories from fat 63.34 Kcal
% Daily Value*
Total Fat 7.04g 32%
Cholesterol 23.63mg 23%
Sodium 89.42mg 11%
Potassium 106.19mg 7%
Total Carbs 12.67g 12%
Sugars 2.3g 27%
Dietary Fiber 0.92g 11%
Protein 4.39g 26%
Vitamin C 0.3mg 1%
Vitamin A 0.6mg 61%
Calcium 74.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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