Creamy Coconut Dip Recipe

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Creamy Coconut Dip
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Ingredients:

Directions:

  1. Cream together cream cheese and cream of coconut in a large bowl with a wire wisk.
  2. Stir in thawed cool whip gently until well blended.
  3. Chill for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.38 Kcal (316 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 15.69mg 5%
Sodium 21.57mg 1%
Potassium 24.63mg 1%
Total Carbs 5.17g 2%
Sugars 4.75g 19%
Protein 0.56g 1%
Vitamin C 0.1mg 0%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 327.26 Kcal (1370 kJ)
Calories from fat 232.62 Kcal
% Daily Value*
Total Fat 25.85g 9%
Cholesterol 68.1mg 5%
Sodium 93.64mg 1%
Potassium 106.95mg 1%
Total Carbs 22.44g 2%
Sugars 20.62g 19%
Protein 2.44g 1%
Vitamin C 0.4mg 0%
Calcium 49.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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