Creamed Corn With Bacon Recipe

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Creamed Corn With Bacon
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Ingredients:

Directions:

  1. Bring a kettle of water to a boil and have ready a large bowl of ice and cold water.
  2. Add corn to boiling water and simmer 4 minutes.
  3. With tongs transfer corn to ice water to stop cooking.
  4. When corn is cool enough to handle, drain and cut corn kernels from cobs.
  5. Cut bacon into 1/8-inch-thick strips.
  6. In a heavy skillet cook bacon over moderate heat, stirring occasionally, until browned and transfer to paper towels to drain.
  7. Thinly slice enough scallions crosswise to measure 1 cup.
  8. In a 3-quart heavy saucepan simmer cream, water, and lemon juice with bacon, scallions, and butter, stirring, 1 minute.
  9. Add corn and pepper and salt to taste and cook until liquid is slightly thickened, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.44 Kcal (1216 kJ)
Calories from fat 201.71 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 53.65mg 18%
Sodium 207.8mg 9%
Potassium 326.03mg 7%
Total Carbs 18.33g 6%
Sugars 2.81g 11%
Dietary Fiber 2.81g 11%
Protein 6.85g 14%
Vitamin C 7.7mg 13%
Iron 0.9mg 5%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 179.86 Kcal (753 kJ)
Calories from fat 124.91 Kcal
% Daily Value*
Total Fat 13.88g 34%
Cholesterol 33.22mg 18%
Sodium 128.68mg 9%
Potassium 201.9mg 7%
Total Carbs 11.35g 6%
Sugars 1.74g 11%
Dietary Fiber 1.74g 11%
Protein 4.24g 14%
Vitamin C 4.8mg 13%
Iron 0.6mg 5%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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