Directions:
- In a medium size sauce pan, bring water to boil.
- Add melted butter and reheat to boiling point.
- Add flour, stirring rapidly.
- By the time the flour has absorbed the liquid, the batter should leave the sides of the pan when stirred.
- Remove from the heat immediately.
- Briskly beat one egg at a time until all four eggs have been incorporated into the batter completely.
- Spoon 1/2 teaspoon full of the batter onto a well-greased cookie sheet; allowing 1-inch clearance all around each spoonful.
- If you are making large puffs 1 tablespoon of batter, allow 2 to 3-inches between each spoonful.
- Preheat oven to 400 degrees; and bake for 5-7 minutes.
- Reduce the heat to 200 degrees; and bake for 30 minutes.
- They should be a nice golden brown in color.
- Makes 72 small or 16 large cream puffs.
- Cool.
- Split horizontally and fill with your favorite filling.
- For a dessert, fill with pudding or cream or custard,dust with Confectionery sugar or drizzle chocolate syrup on top.
- For an appetizer or dinner party, fill with ham salad, egg salad, chicken or your favorite savory filling.
- Very versatile and they freeze unfilled, very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2010.98 Kcal (8420 kJ) | ||
| Calories from fat | 1261.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.19g | 216% | |
|---|---|---|---|
| Cholesterol | 898.48mg | 299% | |
| Sodium | 3603.19mg | 150% | |
| Potassium | 563.47mg | 12% | |
| Total Carbs | 150.82g | 50% | |
| Dietary Fiber | 16.56g | 66% | |
| Protein | 42.94g | 86% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 13mg | 72% | |
| Calcium | 591.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 263.57 Kcal (1104 kJ) | ||
| Calories from fat | 165.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 216% | |
|---|---|---|---|
| Cholesterol | 117.76mg | 299% | |
| Sodium | 472.26mg | 150% | |
| Potassium | 73.85mg | 12% | |
| Total Carbs | 19.77g | 50% | |
| Dietary Fiber | 2.17g | 66% | |
| Protein | 5.63g | 86% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.7mg | 72% | |
| Calcium | 77.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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