Crannachan Recipe

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Crannachan
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Ingredients
5
Count
Nutrition
179
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Put oatmeal into large frypan and lightly toast under moderate grill OR on mod-low flame; leave to cool.
  2. Put cream into mixing bowl, and whisk to form peaks.
  3. Gently stir in Drambuie & honey to blend.
  4. Fold in fresh raspberries & most of toasted oats.
  5. Spoon crannachan into a serving dish.
  6. Scatter over reserved oats.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.41 Kcal (751 kJ)
Calories from fat 51.9 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 1.67mg 1%
Sodium 39.83mg 2%
Potassium 55.37mg 1%
Total Carbs 29.21g 10%
Sugars 11.83g 47%
Dietary Fiber 5.13g 21%
Protein 4.4g 9%
Vitamin C 9.5mg 16%
Iron 0.4mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 105.95 Kcal (444 kJ)
Calories from fat 30.65 Kcal
% Daily Value*
Total Fat 3.41g 9%
Cholesterol 0.98mg 1%
Sodium 23.52mg 2%
Potassium 32.7mg 1%
Total Carbs 17.25g 10%
Sugars 6.98g 47%
Dietary Fiber 3.03g 21%
Protein 2.6g 9%
Vitamin C 5.6mg 16%
Iron 0.2mg 2%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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