Cranberry Punch for Adults Recipe

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Cranberry Punch for Adults
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  1. Chill all ingredients. Mix everything together in a punch bowl. Serve cold. Add ice if necessary. (You can add ice to the bowl, or simply put ice cubes in each glass).
  2. Adult Beverage Version: To create a tasty grown-up cocktail, just add vodka or gin to this fruity concoction!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.76 Kcal (1280 kJ)
Calories from fat 3.92 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 28.47mg 1%
Potassium 144.92mg 3%
Total Carbs 79.19g 26%
Sugars 73.08g 292%
Dietary Fiber 0.55g 2%
Protein 0.42g 1%
Vitamin C 108.1mg 180%
Iron 0.1mg 0%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 97.85 Kcal (410 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 9.11mg 1%
Potassium 46.38mg 3%
Total Carbs 25.34g 26%
Sugars 23.39g 292%
Dietary Fiber 0.18g 2%
Protein 0.14g 1%
Vitamin C 34.6mg 180%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 9

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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