Cranberry-Molasses Pudding Recipe

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Cranberry-Molasses Pudding
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  1. Cream butter in a large bowl. Add sugar and molasses; beat well. Add egg; beat well. Dissolve soda in water; add to creamed mixture, beating well.
  2. Combine 1 cup flour and baking powder; stir into pudding mixture. Combine cranberries and remaining flour; toss lightly. Stir into batter. Pour batter into a well-greased 1 1/2- quart steam pudding mold, and cover tightly with lid.
  3. Place mold on a rack in a large stockpot with enough boiling water to come halfway up sides of mold. Cover stockpot. Place on bottom oven rack. Steam in oven at 350° for 3 hours. Remove mold from water; cool slightly. Remove lid from mold to allow steam to escape. Loosen pudding from sides of mold. Unmold onto a serving dish. Serve warm with Rum Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.4 Kcal (1475 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 47.62mg 16%
Sodium 133.99mg 6%
Potassium 581.1mg 12%
Total Carbs 65.44g 22%
Sugars 39.58g 158%
Dietary Fiber 1.87g 7%
Protein 4.17g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 263.46 Kcal (1103 kJ)
Calories from fat 58.59 Kcal
% Daily Value*
Total Fat 6.51g 13%
Cholesterol 35.6mg 16%
Sodium 100.18mg 6%
Potassium 434.44mg 12%
Total Carbs 48.93g 22%
Sugars 29.59g 158%
Dietary Fiber 1.4g 7%
Protein 3.12g 8%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 3%
Iron 1.6mg 12%
Calcium 92.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 10

Good Points

  • saturated fat free,
  • low sodium

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