Directions:
- Preheat the oven to 350°F.
- In a large bowl, combine the dry ingredients (whole wheat flour through the baking soda).
- Add the applesauce, oil, and egg, and stir just until combined. Fold in the cranberries.
- Fill muffin tins about 2/3 full, and bake 350°F for 20 minutes, until a toothpick insered in the middle of a muffin comes out clean.
- Remove muffins from tin, and allow to cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.93 Kcal (649 kJ) | ||
| Calories from fat | 49.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 14.43mg | 5% | |
| Sodium | 159.42mg | 7% | |
| Potassium | 73.51mg | 2% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.86g | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 286.7 Kcal (1200 kJ) | ||
| Calories from fat | 91.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 8% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 5% | |
| Sodium | 295mg | 7% | |
| Potassium | 136.02mg | 2% | |
| Total Carbs | 46.5g | 8% | |
| Sugars | 18.45g | 40% | |
| Dietary Fiber | 1.96g | 4% | |
| Protein | 3.43g | 4% | |
| Iron | 2.6mg | 8% | |
| Calcium | 53.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Nut Muffins with Oatmeal Streusel
All-purpose flour (about 6 3/4 oz) and 16 more.. -
Sweet Potato Streusel Quick Bread
Sweet potato (about 12 oz), Butter, Chopped pecans and 12 more.. -
Sweet Potato-Streusel Quick Bread
Sweet potato (about 12 oz), Butter, Chopped pecans and 12 more.. -
Double Apple Muffins
All-purpose flour, Oats, uncooked (old fashioned or quick) and 9 more.. -
Fig, Applesauce, and Almond Breakfast Loaf
Brown sugar, All-purpose flour, Coarsely chopped almonds and 20 more.. -
Cinnamon Raisin Scones
Whole wheat flour, Sugar (i use splenda granular ) and 9 more.. -
Zucchini-Pecan Flaxseed Bread
All-purpose flour, Whole wheat flour, Granulated sugar and 15 more.. -
Pumpkin Pancakes
All-purpose flour, Whole wheat flour, Brown sugar and 9 more.. -
Apple Walnut Bran Muffins
King arthur unbleached all-purpose flour, Baking powder and 13 more.. -
Apple Bran Muffins for Two
King arthur unbleached all-purpose flour, Baking powder and 13 more.. -
Gingerbread Hazelnut Biscotti
King arthur unbleached all-purpose flour, Dark brown sugar and 15 more.. -
Pumpkin Butter Muffins
All-purpose flour, Whole wheat flour, Brown sugar and 11 more.. -
Zucchini Bread
Flour, Baking powder, Ground cinnamon, Salt, Baking soda and 9 more.. -
Carrot Zucchini Muffins
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 8 more.. -
Zucchini Bread
All-purpose flour, Baking powder, Ground cinnamon, Salt and 10 more..
Also Try
-
-
Applesauce Muffins W/ Agave Nectar
Unsweetened applesauce, Agave nectar, Slightly beaten egg and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
