Crab-stuffed Portobellas Recipe

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Crab-stuffed Portobellas
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  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix together the crab meat, Boursin® cheese and mayo. Mix well.
  3. Fold in the diced onion and cracker or bread crumbs, stirring until everything is incorporated well.
  4. Clean the mushroom caps by removing the stems and gills and brushing off any accumulated dirt.
  5. Place the caps on a baking sheet.
  6. Put a healthy dollop of the crab mixture in the cavity of each mushroom cap and sprinkle generously with Old Bay®. Top with grated cheese and panko crumbs.
  7. Bake in the oven for 25-30 minutes until the tops are nicely browned and the filling is slightly bubbly on the sides. The larger portobello caps take longer.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.49 Kcal (320 kJ)
Calories from fat 15.51 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 34.47mg 1%
Potassium 78.93mg 2%
Total Carbs 6.16g 2%
Sugars 2.02g 8%
Dietary Fiber 0.85g 3%
Protein 8.54g 17%
Vitamin C 2.1mg 4%
Iron 0.3mg 2%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 108.19 Kcal (453 kJ)
Calories from fat 21.94 Kcal
% Daily Value*
Total Fat 2.44g 3%
Sodium 48.76mg 1%
Potassium 111.65mg 2%
Total Carbs 8.71g 2%
Sugars 2.86g 8%
Dietary Fiber 1.2g 3%
Protein 12.08g 17%
Vitamin C 3mg 4%
Iron 0.5mg 2%
Calcium 26.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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