Directions:
- Cook linguine according to package directions. Meanwhile, in a small saucepan, bring broth to a boil; cook until reduced to 1/3 cup. Stir in milk and evaporated milk; return to a boil. Reduce heat; simmer until reduced to about 1-1/3 cups, stirring constantly. Remove from the heat.
- In a skillet, melt 1 tablespoon butter; stir in flour until smooth. Gradually stir in milk mixture. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Add the crab, onion, lemon juice, salt and pepper; heat through.
- Drain linguine; place in a serving bowl. Toss with Parmesan cheese and remaining butter. Add sauce and toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.7 Kcal (953 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 18.13mg | 6% | |
| Sodium | 380.72mg | 16% | |
| Potassium | 107.42mg | 2% | |
| Total Carbs | 33.07g | 11% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 136.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 140.76 Kcal (589 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 9% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 6% | |
| Sodium | 235.36mg | 16% | |
| Potassium | 66.41mg | 2% | |
| Total Carbs | 20.44g | 11% | |
| Sugars | 3.31g | 21% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 6.57g | 21% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 84.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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