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Crab Hushpuppies Recipe

Crab Hushpuppies Recipe

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Ingredients:

Serving

oil, for frying
1 cup yellow cornmeal
1 cup all-purpose flour
1 tbsp minced thyme
1 tsp baking powder
1 tsp salt
1 tsp garlic pepper
1/2 tsp baking soda
1/2 tsp cayenne pepper
2 large eggs, lightly beaten
1/2 cup buttermilk
1/2 cup sour cream
1 cup chopped green onions
1/2 cup very fine bacon crumbles
1 lb fresh picked blue crabmeat

Directions:

In a Dutch oven, heat oil to 350 degrees F.
In a large bowl, combine cornmeal, flour, thyme, baking powder, salt, garlic pepper, baking soda and cayenne pepper.
In a small bowl, combine eggs, buttermilk, and sour cream. Add to cornmeal mixture, stirring just until dry ingredients are moistened. Fold in onions, bacon, and crabmeat.
Dip spoon into water and then a spoonful of the hushpuppy mixture. This will allow mixture to easily fall off the spoon. Drop by tablespoonfuls into hot oil, and fry until golden brown. Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.56 Kcal (2514 kJ)
Calories from fat	240.37 Kcal
		% Daily Value*
Total Fat	26.71g	41%
Cholesterol	168.51mg	56%
Sodium	1384.76mg	58%
Potassium	638.81mg	14%
Total Carbs	71g	24%
Sugars	3.66g	15%
Dietary Fiber	4.8g	19%
Protein	20.25g	41%
Vitamin C	5mg	8%
Iron	3.4mg	19%
Calcium	219mg	22%

Amount Per 100 g
Calories	226.53 Kcal (948 kJ)
Calories from fat	90.67 Kcal
		% Daily Value*
Total Fat	10.07g	41%
Cholesterol	63.56mg	56%
Sodium	522.33mg	58%
Potassium	240.96mg	14%
Total Carbs	26.78g	24%
Sugars	1.38g	15%
Dietary Fiber	1.81g	19%
Protein	7.64g	41%
Vitamin C	1.9mg	8%
Iron	1.3mg	19%
Calcium	82.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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