Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix first 6 ingredients well.
  3. Place in shallow pan. (Use your best guess. I copied this by hand from a hand written recipe).
  4. Mix dry bread crumbs and paprika. Sprinkle over top.
  5. Bake 30-35 minutes until bubbly.
  6. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.86 Kcal (669 kJ)
Calories from fat 118.73 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 57.17mg 19%
Sodium 225.29mg 9%
Potassium 81.06mg 2%
Total Carbs 3.5g 1%
Sugars 1.83g 7%
Dietary Fiber 0.3g 1%
Protein 7g 14%
Vitamin C 2.3mg 4%
Iron 9.7mg 54%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 201.22 Kcal (842 kJ)
Calories from fat 149.44 Kcal
% Daily Value*
Total Fat 16.6g 20%
Cholesterol 71.96mg 19%
Sodium 283.58mg 9%
Potassium 102.03mg 2%
Total Carbs 4.4g 1%
Sugars 2.31g 7%
Dietary Fiber 0.37g 1%
Protein 8.81g 14%
Vitamin C 2.9mg 4%
Iron 12.2mg 54%
Calcium 68.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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