Directions:
- Stir everything together to make a batter.
- Heat a non-stick frying pan or griddle.
- Plop spoonfuls of the mixture onto the hot pan and flatten slightly - mine were about 3 inches (8cm) across. (You'll probably need to do two batches.).
- Cook for 4 or so minutes without disturbing, then flip to cook other side - should be nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.62 Kcal (932 kJ) | ||
| Calories from fat | 124.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 190.68mg | 64% | |
| Sodium | 506.16mg | 21% | |
| Potassium | 202.57mg | 4% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 10.9g | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 126.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 204.61 Kcal (857 kJ) | ||
| Calories from fat | 114.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 21% | |
|---|---|---|---|
| Cholesterol | 175.26mg | 64% | |
| Sodium | 465.22mg | 21% | |
| Potassium | 186.19mg | 4% | |
| Total Carbs | 12.65g | 5% | |
| Sugars | 2.76g | 12% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 10.02g | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 116.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minty Cheese Filled Pasta (Kärntner Kasnudel)
Flour, Egg, Water (lukewarm), Salt, Curds (or ricotta ) and 5 more.. -
Strawberry Tart with Truvia(R) Natural Sweetener
Flour, Truvia natural sweetener spoonable, Salt and 15 more.. -
Aubergine and Tomato Crostata ( Italian Rustic Pie)
Plain flour, Salt, Water (approx .), Olive oil, Oregano and 9 more.. -
German Pancake Shreds (For Clear Soups)
Flour, Flour (additional amt), Egg, Milk, Salt -
Mushroom Pancakes In Cheese Sauce
Sm. packge fresh white mushrooms (about 250 g.), Flour and 12 more.. -
Old Country Dumplings (German Bullets) - 2 Ways
Flour, Eggs, Water, Salt, Bacon, sliced, Onion, chopped and 4 more.. -
Ravioli
Flour, Eggs, Olive oil, Salt, Fat-free ricotta cheese and 4 more.. -
Empanada
Flour, Egg yolks, beaten, Sugar, Salt, Water, Ground pork and 10 more.. -
Hillbilly Noodles
Flour, Eggs, Baking powder, Salt, Seasoning salt and 6 more.. -
Baked Pierogi Rollups
Flour, Egg, Warm (not hot) water, Salt, Ground pork and 10 more.. -
Yorkshire Pudding
Plain flour, Egg, Milk, Salt -
Pierogi dough
Flour, Egg, Warm water, Salt, Oil -
Spinach Brownies
Flour, Eggs, Sharp cheddar cheese, grated, Salt and 6 more..
Also Try
-
-
Courgette, Basil and Brie Cheese Soup
Butter, Onion, chopped fine, Potato, peeled and cubed and 9 more.. -
-
-
Sauteed Courgettes With Chives
Courgettes (1 lb), Butter (1 oz), Vegetable oil (1 tbsp) and 4 more.. -
-
French Courgette (Zucchini) Quiche
Pie shell, Coarsely grated unpeeled zucchini , 4-6, Salt and 8 more.. -
Soupe a La Courgette ( Zucchini Soup )
Chicken stock, Zucchini (sliced ), Onion (sliced ) and 5 more.. -
Mixed Courgette and Cherry Tomato Clafouti With Cheese
Yellow courgette, sliced, Green courgette, sliced and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
