Cotecchino con Lenticchie (Big Sausage with Lentils) (Mario Batali) Recipe

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Cotecchino con Lenticchie (Big Sausage with Lentils) (Mario Batali)
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Ingredients:

Directions:

  1. Bring 6 cups of water to a boil and add the salt. Add the lentils, carrots, garlic, and sage and boil until the lentils are tender yet firm, about 25 minutes. Drain and place in a mixing bowl. Add the oil and vinegar, season with salt and pepper, and mix well. Set aside.
  2. Prick the sausages with a pin several times. Place in a large pot of cold water and bring to a boil over medium heat. Reduce the heat to a very low boil and cover the pot. Cook for 1 1/2 hours.
  3. Place the marinated lentils on a large serving platter to form a bed for the cotecchino. Drain the sausages and cut into 1/4-inch rounds. Arrange the sausage on the lentils and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.1 Kcal (716 kJ)
Calories from fat 69.16 Kcal
% Daily Value*
Total Fat 7.68g 12%
Sodium 206.72mg 9%
Potassium 301.14mg 6%
Total Carbs 18.02g 6%
Sugars 0.96g 4%
Dietary Fiber 9.03g 36%
Protein 7.49g 15%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 328.73 Kcal (1376 kJ)
Calories from fat 132.88 Kcal
% Daily Value*
Total Fat 14.76g 12%
Sodium 397.16mg 9%
Potassium 578.56mg 6%
Total Carbs 34.62g 6%
Sugars 1.84g 4%
Dietary Fiber 17.35g 36%
Protein 14.39g 15%
Vitamin C 3.6mg 3%
Vitamin A 0.1mg 3%
Iron 4.4mg 13%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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