Corned Beef 'n' Cabbage Casserole Recipe

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Corned Beef 'n' Cabbage Casserole
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Ingredients:

Directions:

  1. In a large Dutch oven or saucepan, combine cabbage, onion and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until the cabbage is tender. Add remaining ingredients; simmer for 5 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.26 Kcal (437 kJ)
Calories from fat 36.25 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 30.83mg 10%
Sodium 651.61mg 27%
Potassium 177.7mg 4%
Total Carbs 7.38g 2%
Sugars 3.36g 13%
Dietary Fiber 3.2g 13%
Protein 11.05g 22%
Vitamin C 35.5mg 59%
Iron 0.1mg 0%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 50.5 Kcal (211 kJ)
Calories from fat 17.56 Kcal
% Daily Value*
Total Fat 1.95g 6%
Cholesterol 14.93mg 10%
Sodium 315.62mg 27%
Potassium 86.07mg 4%
Total Carbs 3.57g 2%
Sugars 1.63g 13%
Dietary Fiber 1.55g 13%
Protein 5.35g 22%
Vitamin C 17.2mg 59%
Calcium 21.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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