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Cornbread & Sausage Wheel Recipe

Cornbread & Sausage Wheel Recipe

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Ingredients:

Serving

1 lb pork sausage link
1 cup flour
1/2 tsp salt
4 tsp baking powder
1 cup yellow cornmeal
1 egg
1 cup milk
2 tbsp sausage drippings
1/2 onion, finely chopped

Directions:

Preheat overn to 425 degrees.
Brown sausage links in oven-proof skillet (cast iron works best) over low heat on top of stove.
Drain fat, reserving 2 tablespoons.
Arrange browned links in pan, so that they look like spokes of a wheel.
Sift together flour, salt, baking powder and corn meal in a medium bowl.
Make a well in the center and add egg, milk and the reserved 2 tablespoons of drippings.
Beat by hand until smooth, making sure not to over mix.
Fold in chopped onions.
Pour mixture evenly over suasage links.
Bake at 425 degrees for 20 minutes or until tester comes out clean.
To serve, invert onto plate or platter.
Cut into wedges, keeping the sausage link in the center of the wedge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.16 Kcal (2077 kJ)
Calories from fat	250.53 Kcal
		% Daily Value*
Total Fat	27.84g	43%
Cholesterol	74.2mg	25%
Sodium	1412.92mg	59%
Potassium	896.23mg	19%
Total Carbs	45.76g	15%
Sugars	3.37g	13%
Dietary Fiber	4.43g	18%
Protein	16.12g	32%
Vitamin C	0.6mg	1%
Iron	3.4mg	19%
Calcium	283.8mg	28%

Amount Per 100 g
Calories	252.48 Kcal (1057 kJ)
Calories from fat	127.48 Kcal
		% Daily Value*
Total Fat	14.16g	43%
Cholesterol	37.76mg	25%
Sodium	718.98mg	59%
Potassium	456.06mg	19%
Total Carbs	23.29g	15%
Sugars	1.71g	13%
Dietary Fiber	2.26g	18%
Protein	8.2g	32%
Vitamin C	0.3mg	1%
Iron	1.7mg	19%
Calcium	144.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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