Cornbread Croutons Recipe

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Cornbread Croutons
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Ingredients:

  • 1 (8 1/2-oz.) package corn muffin mix (we tested with jiffy)
  • 1 large egg
  • 1/3 cup 1% low-fat milk

Directions:

  1. Stir together all ingredients in a bowl just until moistened; let stand 4 minutes. Using a spatula, spread corn muffin batter into an 8 x 9 rectangle in a lightly greased, parchment paper-lined jelly-roll pan.
  2. Bake at 400° for 10 minutes or until golden; turn oven off, and remove cornbread. Cool. Cut cornbread into 1 cubes. Return cornbread to warm (turned-off) oven. Let stand in oven, with door closed, 1 hour or until croutons are dry and crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.26 Kcal (164 kJ)
Calories from fat 15.55 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 41.52mg 14%
Sodium 66.36mg 3%
Potassium 45.38mg 1%
Total Carbs 3.68g 1%
Sugars 0.81g 3%
Dietary Fiber 0.11g 0%
Protein 2.18g 4%
Iron 0.3mg 2%
Calcium 30mg 3%
Amount Per 100 g
Calories 123.57 Kcal (517 kJ)
Calories from fat 48.95 Kcal
% Daily Value*
Total Fat 5.44g 3%
Cholesterol 130.67mg 14%
Sodium 208.86mg 3%
Potassium 142.83mg 1%
Total Carbs 11.59g 1%
Sugars 2.53g 3%
Dietary Fiber 0.36g 0%
Protein 6.86g 4%
Iron 1mg 2%
Calcium 94.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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