Corn Homestyle Recipe

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Corn Homestyle
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Ingredients:

Directions:

  1. Saute onions and garlic in olive oil for about 5 minutes on medium heat.
  2. Add remainder of ingredients and simmer for 15 minutes.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.75 Kcal (183 kJ)
Calories from fat 17.32 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 1.22mg 0%
Potassium 36.71mg 1%
Total Carbs 6.89g 2%
Sugars 5.28g 21%
Dietary Fiber 0.42g 2%
Protein 0.34g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 111.11 Kcal (465 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 3%
Sodium 3.1mg 0%
Potassium 93.24mg 1%
Total Carbs 17.49g 2%
Sugars 13.4g 21%
Dietary Fiber 1.07g 2%
Protein 0.85g 1%
Vitamin C 3.3mg 2%
Iron 0.2mg 0%
Calcium 12.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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