Directions:
- Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. Add remaining ingredients; bring to a boil. Reduce heat and simmer for 15 minutes or until onion is soft. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.44 Kcal (2451 kJ) | ||
| Calories from fat | 206.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 85.26mg | 28% | |
| Sodium | 2667.14mg | 111% | |
| Potassium | 1430.96mg | 30% | |
| Total Carbs | 58.63g | 20% | |
| Sugars | 21.77g | 87% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 36.46g | 73% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 2mg | 65% | |
| Iron | 3.7mg | 20% | |
| Calcium | 375.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 103.02 Kcal (431 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 35% | |
|---|---|---|---|
| Cholesterol | 15mg | 28% | |
| Sodium | 469.32mg | 111% | |
| Potassium | 251.8mg | 30% | |
| Total Carbs | 10.32g | 20% | |
| Sugars | 3.83g | 87% | |
| Dietary Fiber | 1.2g | 27% | |
| Protein | 6.42g | 73% | |
| Vitamin C | 1.2mg | 11% | |
| Vitamin A | 0.3mg | 65% | |
| Iron | 0.6mg | 20% | |
| Calcium | 66.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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