Cordon Bleu Ladyfingers Recipe

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Cordon Bleu Ladyfingers
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Ingredients:

  • 6 tbsp sugar
  • 3/4 cup cake flour sifted
  • 6 tbsp confectioner's sugar

Directions:

  1. Directions:
  2. Preheat the oven to 350 degrees, then brush 2 baking sheets with softened butter and line with parchment paper.
  3. Beat the egg whites with a whisk or electric mixer until stiff peaks form.
  4. Gradually beat in the ganulated sugar and continue beating until stiff peaks form again; the meringue will be glossy and smooth..
  5. Lightly beat the egg yolks with a fork, and fold into the meringue with a wooden spoon.
  6. Sift the flour over the mixture and fold in gently.
  7. Pipe the ladyfingers: Fit the pastry bag with the large plain tip and fill with the ladyfinger batter.
  8. Pipe strips of batter 5 in. long and 3/4 in. wide diagonally onto the baking sheets, leaving 1 to 2 in. between each strip.
  9. Sprinkle half the confectioner's sugar over the ladyfingers; wait 5 minutes and sprinkle with the remaining sugar.
  10. Holding the parchment paper in place with your thumb, lift one side of the baking sheet and gently tap it on the work surface to remove excess confectioner's sugar.
  11. Bake without opening the oven door for 10 min.
  12. Then, rotate the baking sheet so the ladyfingers color evenly.
  13. Cook until lightly golden, about 5 more minutes.
  14. Remove the ladyfingers from the baking sheet with a metal spatula while still hot, and let cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.87 Kcal (4576 kJ)
Calories from fat 128.05 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 491.04mg 164%
Sodium 191.34mg 8%
Potassium 292.78mg 6%
Total Carbs 218.27g 73%
Sugars 134.06g 536%
Dietary Fiber 2.06g 8%
Protein 25.38g 51%
Iron 9.8mg 55%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 294.14 Kcal (1232 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 22%
Cholesterol 132.16mg 164%
Sodium 51.5mg 8%
Potassium 78.8mg 6%
Total Carbs 58.74g 73%
Sugars 36.08g 536%
Dietary Fiber 0.55g 8%
Protein 6.83g 51%
Iron 2.6mg 55%
Calcium 23.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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