Confetti Veggie Slaw (Rainforest Cafe) Recipe

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Confetti Veggie Slaw (Rainforest Cafe)
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Ingredients:

Directions:

  1. Combine all the veggies in a large bowl. I use my mandolin to cut everything since there is so much julienning to do. In a small bowl, mix vinegar, sugar, oil, salt & pepper. Pour over veggies. Cover & marinate in the refrigerator. We will eat it right away, but as it sits the veggies soak up the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.49 Kcal (366 kJ)
Calories from fat 25.03 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 72.9mg 3%
Potassium 240.2mg 5%
Total Carbs 15.19g 5%
Sugars 5.63g 23%
Dietary Fiber 4.3g 17%
Protein 1.28g 3%
Vitamin C 45.6mg 76%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 67.01 Kcal (281 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 4%
Sodium 55.84mg 3%
Potassium 183.97mg 5%
Total Carbs 11.63g 5%
Sugars 4.32g 23%
Dietary Fiber 3.29g 17%
Protein 0.98g 3%
Vitamin C 34.9mg 76%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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