Cola Pot Roast Recipe

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Cola Pot Roast
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Ingredients:

Directions:

  1. In large bowl break up tomatoes in their juice.
  2. Stir in cola, spaghetti sauce mix, onion, celery, salt and garlic powder.
  3. Stir until spaghetti sauce mix is dissolved.
  4. In Dutch oven, over medium high heat, brown meat in oil about 10 minutes on each side.
  5. Drain off all fat.
  6. Pour tomato mixture over meat.
  7. Cover and put in oven at 325 degrees for 1 1/2 or 2 hours or until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.29 Kcal (2827 kJ)
Calories from fat 469.9 Kcal
% Daily Value*
Total Fat 52.21g 80%
Cholesterol 163.58mg 55%
Sodium 767.91mg 32%
Potassium 698.28mg 15%
Total Carbs 8.3g 3%
Sugars 5.99g 24%
Dietary Fiber 0.95g 4%
Protein 39.28g 79%
Vitamin C 2.9mg 5%
Iron 4.6mg 26%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 210.2 Kcal (880 kJ)
Calories from fat 146.26 Kcal
% Daily Value*
Total Fat 16.25g 80%
Cholesterol 50.92mg 55%
Sodium 239.03mg 32%
Potassium 217.35mg 15%
Total Carbs 2.58g 3%
Sugars 1.87g 24%
Dietary Fiber 0.3g 4%
Protein 12.23g 79%
Vitamin C 0.9mg 5%
Iron 1.4mg 26%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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