Coconut Filling Recipe

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Ingredients:

Serving

2 cups sugar
2 cups milk
4 large eggs, lightly beaten
1/4 cup all-purpose flour
2 (6-oz.) packages frozen flaked coconut, thawed
2 tsp vanilla extract

Directions:

Cook first 4 ingredients in a large saucepan over medium heat, whisking constantly, 12 to 15 minutes or until thickened and bubbly. Remove from heat, and stir in coconut and vanilla. Let cool 30 minutes or until completely cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1775.32 Kcal (7433 kJ)
Calories from fat	346.11 Kcal
		% Daily Value*
Total Fat	38.46g	59%
Cholesterol	753.8mg	251%
Sodium	507.32mg	21%
Potassium	1274.78mg	27%
Total Carbs	314.59g	105%
Sugars	260.79g	1043%
Dietary Fiber	3.77g	15%
Protein	45.53g	91%
Iron	5.4mg	30%
Calcium	725.7mg	73%

Amount Per 100 g
Calories	172.97 Kcal (724 kJ)
Calories from fat	33.72 Kcal
		% Daily Value*
Total Fat	3.75g	59%
Cholesterol	73.44mg	251%
Sodium	49.43mg	21%
Potassium	124.2mg	27%
Total Carbs	30.65g	105%
Sugars	25.41g	1043%
Dietary Fiber	0.37g	15%
Protein	4.44g	91%
Iron	0.5mg	30%
Calcium	70.7mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

38

Points
48

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar

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