Coconut Dream Cake Recipe

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Coconut Dream Cake
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Ingredients
4
Count
Nutrition
250
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 3 cups cool whip
  • 3 cups coconut
  • 2 cups sour cream

Directions:

  1. Prepare cake according to Package instruction. Baking in either four 9in pans, or 2 pans, slicing each layer to make a total of four layers. Do not over bake. Bake 20 minutes and check it.
  2. Frost and and stack each layer.
  3. Top with coconut or shredded chocolate.
  4. This is also very good prepared with a lemon cake.
  5. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.2 Kcal (1048 kJ)
Calories from fat 181.05 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 46.72mg 16%
Sodium 41.62mg 2%
Potassium 181.77mg 4%
Total Carbs 16.58g 6%
Sugars 11g 44%
Dietary Fiber 1.8g 7%
Protein 2.73g 5%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 254.44 Kcal (1065 kJ)
Calories from fat 184.12 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 47.51mg 16%
Sodium 42.32mg 2%
Potassium 184.85mg 4%
Total Carbs 16.86g 6%
Sugars 11.19g 44%
Dietary Fiber 1.83g 7%
Protein 2.78g 5%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 79mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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