Cocoa Meringues Recipe

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Cocoa Meringues
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Ingredients:

Directions:

  1. Heat oven to 250. Line two large baking sheets with nonstick foil.
  2. In a small bowl, whisk together the sugar, cocoa powder and ground cinnamon. Place egg whites into the mixing bowl, add the cream tartar.
  3. Begin beating egg whites on low speed. Increase the speed to medium and add sugar mixture, one tablespoon at a time, until medium-stiff peaks form.
  4. Transfer mixture to a large pastry bag fitted with a large star tip. Pipe onto prepared baking sheets. Bake at 250 for 1hour, 15 minutes- do not open oven door. Turn off oven: let meringues sit in oven at least 1/2 hour, then remove baking sheets from oven. Carefully remove to cooling racks. cool completely.
  5. Place semisweet chocolate in a small microwave-safe bowl. Microwave 1 minute, then stir until smooth. Transfer to a small plastic bag. snipe off a corner. Transfer meringues to a sheet of waxed paper. Drizzle with melted chocolate. Let dry completely. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.94 Kcal (490 kJ)
Calories from fat 14.67 Kcal
% Daily Value*
Total Fat 1.63g 3%
Sodium 74.16mg 3%
Potassium 109.91mg 2%
Total Carbs 23g 8%
Sugars 20.9g 84%
Dietary Fiber 0.35g 1%
Protein 2.94g 6%
Iron 0.1mg 0%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 220.51 Kcal (923 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 3%
Sodium 139.84mg 3%
Potassium 207.24mg 2%
Total Carbs 43.37g 8%
Sugars 39.42g 84%
Dietary Fiber 0.67g 1%
Protein 5.55g 6%
Iron 0.2mg 0%
Calcium 23.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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