Clam And Potato Bake Recipe

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Clam And Potato Bake
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Ingredients:

Directions:

  1. Step 1:
  2. Place a potatoes in a layer in the bottom of a large pot. Cover with a layer of clams, then mussels, and finally the shrimp. Pour in the vermouth and enough chicken broth to fill the pot halfway. You may not need all of the broth, depending on the size of your pot. Cut half of the butter into cubes and place on top of the seafood. Cover with a lid, and seal tightly with aluminum foil.
  3. Step 2:
  4. Bring to a boil, then simmer over medium-low heat for 45 minutes. Remove from the heat, and carefully remove the foil and lid. Remove the seafood and potatoes from the liquid to serve. Melt 1/2 remaining butter, and divide into 4 individual dishes for dipping. Serve with the rest of the butter and French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.73 Kcal (4357 kJ)
Calories from fat 440.71 Kcal
% Daily Value*
Total Fat 48.97g 75%
Cholesterol 190.15mg 63%
Sodium 1843.92mg 77%
Potassium 2436.31mg 52%
Total Carbs 104.13g 35%
Sugars 4.74g 19%
Dietary Fiber 9.41g 38%
Protein 46.01g 92%
Vitamin C 47.9mg 80%
Vitamin A 0.4mg 14%
Iron 12.3mg 68%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 131.71 Kcal (551 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 75%
Cholesterol 24.06mg 63%
Sodium 233.37mg 77%
Potassium 308.34mg 52%
Total Carbs 13.18g 35%
Sugars 0.6g 19%
Dietary Fiber 1.19g 38%
Protein 5.82g 92%
Vitamin C 6.1mg 80%
Vitamin A 0.1mg 14%
Iron 1.6mg 68%
Calcium 19mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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