Directions:
- There are three steps to this recipe, and you will want to try to do them all simultaneously.
- In a large pot boil 2 cups water, 2 cups pink grapefruit juice, and 1 cup orange juice. When it starts steaming, put in both lobsters for 20 minutes. Do not overcook. Remove lobsters and remove meat from the shells.
- While lobsters are cooking, boil orzo in a pot of salted water for 8 minutes until al dente. Do not over cook.
- In a pan, saute 1 cup pink grapefruit juice, lemon zest, cream, pepper, and freshly squeezed orange juice. Put on medium heat for 5 minutes. Add the al dente orzo to the mixture in pan. Add cleaned lobster meat and sugar. Toss over heat for 2 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.31 Kcal (3175 kJ) | ||
| Calories from fat | 152.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 607.32mg | 202% | |
| Sodium | 1994.06mg | 83% | |
| Potassium | 1886.02mg | 40% | |
| Total Carbs | 68.26g | 23% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 85.38g | 171% | |
| Vitamin C | 222.3mg | 370% | |
| Iron | 0.2mg | 1% | |
| Calcium | 471.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 56.77 Kcal (238 kJ) | ||
| Calories from fat | 11.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 26% | |
|---|---|---|---|
| Cholesterol | 45.47mg | 202% | |
| Sodium | 149.29mg | 83% | |
| Potassium | 141.2mg | 40% | |
| Total Carbs | 5.11g | 23% | |
| Sugars | 1.63g | 87% | |
| Dietary Fiber | 0.1g | 5% | |
| Protein | 6.39g | 171% | |
| Vitamin C | 16.6mg | 370% | |
| Calcium | 35.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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