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Amount Per 1.67 cup | |||
Calories | 1086.3 Kcal (4548 kJ) | ||
Calories from fat | 16.64 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 3% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 28.89mg | 1% | |
Potassium | 479.59mg | 10% | |
Total Carbs | 223.7g | 75% | |
Dietary Fiber | 14.45g | 58% | |
Protein | 36.86g | 74% | |
Iron | 3.1mg | 17% | |
Calcium | 69.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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