Cinnamon Spiced Bananas Recipe

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Cinnamon Spiced Bananas
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Ingredients:

Directions:

  1. Place bananas in small microwave-safe bowl. Top with brown sugar,vanilla and cinnamon;dot with butter.
  2. Cover and microwave on high for 1-2 mins. or till sugar is melted,stirring once. Spoon banana mixture into bowls;top with ice cream. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.25 Kcal (730 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 34.66mg 1%
Potassium 472.24mg 10%
Total Carbs 36.1g 12%
Sugars 16.68g 67%
Dietary Fiber 3.48g 14%
Protein 2.4g 5%
Vitamin C 9.2mg 15%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 122.37 Kcal (512 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 5.36mg 3%
Sodium 24.34mg 1%
Potassium 331.63mg 10%
Total Carbs 25.35g 12%
Sugars 11.72g 67%
Dietary Fiber 2.44g 14%
Protein 1.69g 5%
Vitamin C 6.5mg 15%
Calcium 41.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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