Cinnamon-Spice French Toast Recipe

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Cinnamon-Spice French Toast
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Ingredients:

  • 1 egg
  • 1/4 cup milk
  • 1/2 tsp sugar
  • 1/4 to 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 2 tsp butter

Directions:

  1. In a shallow bowl, beat the egg, milk, sugar, cinnamon and nutmeg. Add bread one slice at time, and soak both sides.
  2. Melt butter on a griddle over medium heat; toast bread until golden brown on both sides and cooked through. Serve with syrup. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6321.15 Kcal (26465 kJ)
Calories from fat 2287.61 Kcal
% Daily Value*
Total Fat 254.18g 391%
Cholesterol 555.24mg 185%
Sodium 89.45mg 4%
Potassium 595.17mg 13%
Total Carbs 633.95g 211%
Sugars 72.39g 290%
Dietary Fiber 14.75g 59%
Protein 349.72g 699%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 3%
Iron 5mg 28%
Calcium 275.2mg 28%
Amount Per 100 g
Calories 3560.28 Kcal (14906 kJ)
Calories from fat 1288.46 Kcal
% Daily Value*
Total Fat 143.16g 391%
Cholesterol 312.73mg 185%
Sodium 50.38mg 4%
Potassium 335.22mg 13%
Total Carbs 357.06g 211%
Sugars 40.77g 290%
Dietary Fiber 8.31g 59%
Protein 196.97g 699%
Vitamin C 13.6mg 40%
Vitamin A 0.1mg 3%
Iron 2.8mg 28%
Calcium 155mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 146.8
    Points
  • 165
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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