Cinnamon-Plum Fool Recipe

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Cinnamon-Plum Fool
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Ingredients:

Directions:

  1. Puree 2 1/4 cups plums and 3 tablespoons sugar in processor until smooth, 1 to 2 minutes (bits of plum skin will remain). Strain fruit into medium bowl, pressing on solids to extract puree; discard solids. Combine remaining diced plums, 3/4 cup puree, and cinnamon in large bowl; toss thoroughly to coat. Set aside remaining plum puree.
  2. Beat cream, remaining 7 tablespoons sugar, and vanilla in another large bowl until stiff peaks form. Fold whipped cream into diced plum mixture.
  3. Spoon some plum puree into eight 1-cup goblets. Top each with some plum-cream mixture. Drizzle each lightly with more plum puree; top with remaining plum-cream mixture and any remaining plum puree.
  4. Per serving: 263 calories, 15 g fat, 1 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.73 Kcal (769 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.4mg 9%
Sodium 7.93mg 0%
Potassium 223.97mg 5%
Total Carbs 28.57g 10%
Sugars 26.38g 106%
Dietary Fiber 1.32g 5%
Protein 1.72g 3%
Vitamin C 13.4mg 22%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 110.48 Kcal (463 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 11%
Cholesterol 16.48mg 9%
Sodium 4.77mg 0%
Potassium 134.67mg 5%
Total Carbs 17.18g 10%
Sugars 15.87g 106%
Dietary Fiber 0.8g 5%
Protein 1.04g 3%
Vitamin C 8.1mg 22%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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