Directions:
- In a large bowl, combine popcorn, cereal, raisins and marshmallows.
- Combine remaining ingredients.
- Pour over popcorn mixture and toss to coat.
- Place in a greased 15 x 10-inch baking pans.
- Bake, uncovered, at 250 degrees F for 25 minutes, stir and then let cool.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.96 Kcal (2294 kJ) | ||
| Calories from fat | 164.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 196.58mg | 8% | |
| Potassium | 591.26mg | 13% | |
| Total Carbs | 97.26g | 32% | |
| Sugars | 57.8g | 231% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 8.1mg | 45% | |
| Calcium | 130.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 397.14 Kcal (1663 kJ) | ||
| Calories from fat | 119.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 28% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 13% | |
| Sodium | 142.47mg | 8% | |
| Potassium | 428.52mg | 13% | |
| Total Carbs | 70.49g | 32% | |
| Sugars | 41.89g | 231% | |
| Dietary Fiber | 4.95g | 27% | |
| Protein | 3.88g | 11% | |
| Vitamin C | 4.3mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 5.9mg | 45% | |
| Calcium | 94.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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