Directions:
- For one whole chicken...boil the chicken and add fresh onions as its boiling and add knorr the chicken flavored powder to give it flavor and then once chicken is boiled u have to hand shredded....and for the sauce in the blender one big white onion chopped in to pieces, cilantro (2 entire cilantro bushes chopped into pieces), at least 3 small cans of salsa verde. Blend all of that in the blender. Then in a molcajete for the spices, fresh comino, whole pepper, fresh garlic heads (about 5 pieces) and then mush in the molcajete until it becomes a paste. Then add water to the malcajete to loosen everything up and set aside. Then in a sauce pan put the shredded chicken with concauction from the blender, add the spices, bring to a boil for about 5-10 minutes and then simmer for about 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.63 Kcal (1326 kJ) | ||
| Calories from fat | 190.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 114.74mg | 5% | |
| Potassium | 337.63mg | 7% | |
| Total Carbs | 7.62g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 24.49g | 49% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 1.9mg | 11% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.34 Kcal (646 kJ) | ||
| Calories from fat | 92.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 33% | |
|---|---|---|---|
| Cholesterol | 57.36mg | 39% | |
| Sodium | 55.93mg | 5% | |
| Potassium | 164.58mg | 7% | |
| Total Carbs | 3.71g | 3% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 11.94g | 49% | |
| Vitamin C | 9.5mg | 33% | |
| Iron | 0.9mg | 11% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Chicken
Chicken, Mushrooms, sliced, Yellow onion, chopped and 6 more.. -
New Mexico Green Chile Chicken Enchilada Casserole
Chicken, Yellow onion, Green chili peppers, Oregano, Cumin and 10 more.. -
New Mexico Red Chile Chicken Enchilada Casserole
Chicken, Yellow onion, Red chili peppers, Oregano, Cumin and 9 more.. -
Marinated Rosemary Chicken
Whole chicken, Fresh parsley, chopped, Fresh thyme and 6 more.. -
Curried Chicken
Chicken , cut into pieces, Salt, Curry powder and 7 more.. -
Herbed Roast Chicken
Whole chickens , trimmed of excess fat, giblets discarded and 11 more.. -
Allie's Favorite Chili
White or yellow onions diced, Bell peppers diced and 11 more.. -
Ginger Ale-Can Chicken
Whole chickens, Vegetable oil, Liquid steak seasoning and 6 more.. -
Spicy Chili Lime Barbecue Sandwiches
Pork shoulder or 2 -3 lbs beef shoulder or 2 -3 lbs chuck... and 10 more.. -
Venezuelan Shredded Beef
Flank steaks , trimmed of fat and cut into 4 pieces and 9 more.. -
Onions Au Gratin
Butter, Yellow onions, halved and sliced 1/2 inch thick and 7 more.. -
Vietnamese Chicken and Long-Grain Rice Congee
Uncooked jasmine rice, Whole chicken, Fresh ginger root and 6 more.. -
Tomatillo or Green Tomato Apple Salsa
Diced tomatillos (2 lb) or 6 cups diced green tomatoes and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
