Chunky Potato And Bacon Soup Recipe

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Chunky Potato And Bacon Soup
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Ingredients:

Directions:

  1. Heat a large sauce pan and cook onion and bacon for 1 minute.
  2. Add potatoes and cook for a further 3 minutes over a low heat.
  3. Add stock and celery to the potato mixture and bring to the boil.
  4. Reduce heat and simmer covered for 10-15 minutes for until potatoes are tender.
  5. Blend flour in half a cup of milk, then once blended add remaining milk and mix. Slowly pour milk mixture into the soup. Increase heat and stir constantly until soup boils and thickens.
  6. Remove from heat and stir in cheese and half the chives. Season to taste with cracked black pepper.
  7. Serve topped with remaining chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.79 Kcal (811 kJ)
Calories from fat 53.86 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 18mg 6%
Sodium 454.3mg 19%
Potassium 505.32mg 11%
Total Carbs 25.53g 9%
Sugars 10.55g 42%
Dietary Fiber 3.36g 13%
Protein 9.05g 18%
Vitamin C 5mg 8%
Vitamin A 0.7mg 22%
Iron 2.2mg 12%
Calcium 282mg 28%
Amount Per 100 g
Calories 64.03 Kcal (268 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 9%
Cholesterol 5.95mg 6%
Sodium 150.11mg 19%
Potassium 166.97mg 11%
Total Carbs 8.44g 9%
Sugars 3.49g 42%
Dietary Fiber 1.11g 13%
Protein 2.99g 18%
Vitamin C 1.7mg 8%
Vitamin A 0.2mg 22%
Iron 0.7mg 12%
Calcium 93.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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